Spinal Exercise and Rehabilitation

At our clinic we believe that merely reducing the pain is only part of the healing process. Strengthening and stabalisation at the spine is therefore given particular emphasis at the Clinic, with easy, gentle rahabilitation exercises being given in most cases.

Combining your Chiropractic treatment together with a tailored strengthening program will help you achieve maximum results.

The Clinic recommends:

• improve joint movement
• improve circulation
• reduce joint inflammation
• reduce spasm and muscle tightness
• improve nerve function

• increase spinal stability
• improve co-ordination
• reduce spinal weakness
• help reduce severity and frequency of relapses